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Essential oils can be a great first step towards healthy living. There happen to be many wonderful resources to help you learn how to use them properly. One of the easiest oils that you can begin using is lemon essential oil.
Lemon Essential Oil is one of my favorite oils because of its multiple uses. Lemon Essential Oils are included in the Young Living Premium Starter Kit which contain 10 Essential Oils that You Can Use Everyday.
All citrus oils, lemon, lime, grapefruit, etc. come directly from the rind of the fruit. Some aromatherapists say you can even press the juice out on your own to obtain the oil for therapeutic use. Even scratching the surface of a lemon or orange can create an aroma that can be helpful in lifting mood. Make sure it is an organic fruit though, the potent extract of the plant will contain toxins or chemicals in concentration if they have been sprayed on the fruit.
Here are 10 of My Favorite Uses for Lemon Oil:
1. Assist the body in healthy liver function by using it internally.
2. Brighten Mood {Just inhale from the bottle} or add a drop your water.
3. Cleanse surfaces – Just place 2-3 drops in a spray bottle with water and spray on surfaces.
4. Use a drop in your water to help maintain healthy skin.*
5. Use just a few drops as a substitute in cooking. Or, you can make the yummy Mommypotamus Sour Gummy Star Recipe.
6. May help cells eliminate properly and improve circulation.*
7, 8,9,10. Well, I had some other wonderful uses for lemon essential oil, but the FDA won’t let me share them with you. If you decide to take the oily plunge there are plenty of reference guides so that you can do your own research on how to use these amazing and versatile oils in your life every single day.
If you would like to find out where you can purchase quality lemon oil, click here.
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