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I run into so many mammas that are looking to lose the weight they put on during pregnancy. These moms are so frustrated trying to lose weight that they can not get rid of. They try just about everything: count calories, cut out fat, eat more salad (you know all the things that “they” tell us to do). And, still the weight just sort of hangs around. It can be so discouraging for a mama who just wants to look and feel her best so that she can chase around those cute little boogers that she has.
Can you relate?
Danelle Wolford wanted to lose weight. She attempted to do it the drastic way by attempting a 30 day juice cleanse and then transitioned to a plant-based diet in order to lose the weight her body wouldn’t let go of. After a year on the plant-based diet she lost a little bit of weight, but still felt horrible. She moved away from the diet, started eating butter and started loosing weight!
Really, she did. She started eating everything she wanted. She wasn’t hungry. She was full, satisfied and her energy was increasing. She was beginning to heal! And, she didn’t use diet pills or any crazy program.
Doesn’t that sound like a dream diet?
I think so. I breaks my heart to watch moms struggle with losing weight. It can be just another added stress to already stressful lives.
If you can relate and want to see Danelle’s plan work for you Have Your Cake & Loose Weight too is available for less than $1.50 in the Village Green Network bundle. Don’t wait to purchase that book because the bundle is on sale this week only along with some other great books that can help you on your weight loss journey.
In her book Danelle debunks six weight loss myths that most of us who grew up in the low-fat era have ingrained in our heads.
Weight Loss Myth #1: “Loosing Weight Is All About Calorie Intake”
What it isn’t? Now that I am studying to be a Nutritional Therapy Practitioner, I have friends ask me all the time about how many calories that they should be eating. I try to communicate that it is really NOT about the calories. But, those of us who have heard this myth our whole lives have a really hard time grasping that.
I’m not going to explain it right now because frankly, Danelle does a much better job than I am going to in her book.
Weight Loss Myth #2: “Exercise is Necessary for Weight Loss”
You know, it is my experience that some of us exercise too much when wanting to lose weight. Exercise is a great thing, but it is not absolutely necessary for weight loss.
Weight Loss Myth #3: “Eat Lean Protein”
Think again.
Weight Loss Myth #4: “A Low Fat Diet Will Make You Skinny”
If we look around the United States right now it is pretty obvious that this is not true. I know many family members and friends who have tried to lose weight by eating low-fat and it really doesn’t work. But, most of us get stuck. If I’m not supposed to eat low-fat what am I supposed to eat? I can’t eat fat for crying out loud…that will make me FAT… right?
Weight Loss Myth #5: “Watch those Carbs They are Evil”
Are carbs evil? Are they all created equal?
Weight Loss Myth #6: “Control Your Portions. Eat 6 Small Meals a Day. Don’t Eat After 7. Drink Your Weight in Water.”
What to listen to and how to know what to believe.
Danelle did it. She lost weight eating butter, fat, and everything grand. If you want to lose weight too, she can tell her about her experience and what she did. She can tell you all about healing from being sick at a young age and why it works. She expands on each of the myths above and so much more in her ebook Have your Cake & Lose Weight Too!
Usually $34.95 you can get Danelle’s book and 29 others for less than $1.50 each by purchasing the end of the summer book bundle for only $39. You will get great books like Danelle and others that will help with your weight loss journey. Don’t wait! This end of the summer deal will end soon!
**please note: Danelle’s experience may be different that yours since we are all bio individuals. However, it is important to note Danelle’s real food and non conventional approach. Some may have other health issues that could be supported by a qualified health coach that can help you tweak according to your needs or with the help of other qualified health professionals.
* This post does contain affiliate links. Please view my disclosure located in the Terms of Usefor more details.
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