Enjoying Vibrant Health from Nourishing Foods
Did you know that crazy, strange and bazaar dreams can often be caused by an over burden of toxins in the body? Often times those who have crazy dream after crazy dream may regularly have trouble with constipation or an overall increased inability for the body to detoxify itself. [Read more…]
Before I learned how important it was to eat a breakfast that had a great combination of protein, fat, and carbs my children would want to eat peanut butter toast every morning for breakfast. For a long time I gave into this ritual because it seemed so easy. But, I don’t believe that it was the most nutritious thing for them to eat every morning. [Read more…]
Essential oils can be a great first step towards healthy living. There happen to be many wonderful resources to help you learn how to use them properly. One of the easiest oils that you can begin using is lemon essential oil.
Lemon Essential Oil is one of my favorite oils because of its multiple uses. Lemon Essential Oils are included in the Young Living Premium Starter Kit which contain 10 Essential Oils that You Can Use Everyday.
I can’t be more excited to announce to you that I have teamed up with 10 other bloggers to provide this fabulous giveaway. In order to celebrate the holiday season, we are giving away an Amazon gift card valued at $500. That might change your Christmas a little bit, don’t you think? I know it would change mine. [Read more…]
If you have been around Rooted Blessings long enough you know I LOVE me some Essential Oils. I often encourage use of essential oils to aid in any almost any nutritional therapy protocol. They can be a great tool to encourage healthy digestive function. Don’t miss out on my most recent oily post, over at 20 Something Allergies.
If you are interested in finding out the best brands of essential oils to start using I highly recommend Young Living Oils. Your choice of oil brands can make an 100% difference when using them therapeutically. For your health and the health of those around you, if you choose to enjoy therapy with essential oils please use the best oils possible.
I have struggled with dry scalp for years. I have switched shampoo brands more times then I can count because of it. Eventually, I just quit shampoo all together for several reasons. The dry itchy scalp part was one of those reasons. I was so sick of dry itchy scalp I couldn’t stand it anymore. I thought it HAD to be related to my choice of shampoo. I mean, after all my itch would go away for a few weeks when I switched and then it would eventually return. [Read more…]
Hello! I am very pleased to bring you a very special Cyber Monday Health Coaching Sale! I may not even offer this rate again. My hope is to offer it to those who need it, but not sure if they can afford it. These packages will give you an early Jump Start to your best ever, vibrant 2014! Why not start now? [Read more…]
Did you see the post that I wrote on The Real Cause of Dark Under Eye Circles? I wrote that post for two reasons. #1 I have clients that suffer from dark under eye circles. #2 My 3-year-old suffers from dark under eye circles. My little peanut has had gut dysbiosis for quite a long time, but I didn’t realize how severe it was until I finished my Nutritional Therapy Practitioner classes. Now, we are enforcing a protocol to heal her little gut. [Read more…]
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