The Ultimate Healthy Living Bundle Encore Flash Sale – This Weekend Only!

Did you miss the Ultimate Healthy Living Bundle the first time it came around? Well I have exciting news for you the Encore Flash Sale is here! This weekend only! This is by far one of the most comprehensive bundle sales I have ever been a part of! Just read below! Over $1000 of digital merchandise for only $29.97! This is crazy good!

What’s in the Bundle?

We took 86 eBooks (plus 1 eCourse) by popular bloggers on topics like real food & recipes, green living, natural cleaning and beauty, mental and emotional health, fitness, herbal remedies and more.

Then we added the brand new “Coffee Table Conversations,” a 12-week series of author mentorship through interactive online conference calls and private support groups.

We finished it off with 9 bonus sponsors offering you $150+ of incredible products and services to help you along your way. This includes bonuses like $25.98 of FREE eco-friendly laundry detergent from Dizolve (because we all need clean clothes). This bonus nearly makes up for the entire cost of the bundle! [Read more…]

Filed Under: News Tagged With: bundle sale, flash sale, healthy living

DIY Postpartum Herbal Sitz Bath

28 Nov by Becky Webb Leave a Comment

I am constantly amazed…

At, the body’s ability to create a tiny little human being. A little bean that grows in to a baby. That baby grows into a little mini person. As a childbirth doula, I never tire of the beauty of birth. [Read more…]

Filed Under: Healing Remedies, Pregnancy & Birth Tagged With: childbirth, Herbal Sitz bath, pregnancy, Remedies

10 Nourishing Foods You Should Eat During Pregnancy {Part 2}

27 Nov by Becky Webb 1 Comment

What should you eat during pregnancy?

I often feel like we are so over informed about what we should not eat during pregnancy and not informed enough about what we should eat during pregnancy. I happen to think it is more important to know what we should eat during pregnancy, than what we should not.

Your baby needs you, even before they are born. They need you to nourish their tiny growing bodies and reproducing cells. They need you for a healthy start even before you meet them. [Read more…]

Filed Under: Healing Foods Tagged With: nutrition during pregnancy, pregnancy food

Winner of the Cuisinart Smart Stick Hand Blender!

25 Nov by Becky Webb 1 Comment

It is time for the announcement… [Read more…]

Filed Under: Giveaways Tagged With: Giveaway, kitchen tools, winner

The Cause of Dark Under Eye Circles

24 Nov by Becky Webb 73 Comments

Do you or do one of your children have dark under eye circles?

Dark under eye circles are a good indicator of food allergies. Seasonal allergies have been known to cause under eye circles as well, but both can be linked back to an abnormal intestinal flora or an abnormally permeable mucus membrane in the gut otherwise known as “leaky gut . [Read more…]

Filed Under: Healing Remedies Tagged With: allergies, gut health, immune system

How to Make Your Own Essential Oil Blends that Work!

21 Nov by Becky Webb 6 Comments

Blending Essential Oils are Kind of Like a Symphony Orchestra

There is a proper way to blend essential oils. Typically, blending oils is more to enjoy the smell of the blend rather than therapeutic benefit. However, I believe that a fragrant smell can help you enjoy can also help aid the body to heal more quickly. The body’s enjoyment of the smell can be a good indicator that the body needs more of a specific oil. We see this a lot in Nutritional Therapy when we are perform something called a functional exam on someone. The foods and supplements that the body really needs often also really taste good to that person. Essential oils can often work the same way. [Read more…]

Filed Under: Natural Living DIY Tagged With: Blends, Essential Oils

The Ultimate Paleo Thanksgiving Menu

19 Nov by Becky Webb 1 Comment

Thanksgiving is my favorite holiday.

I not only love it because of the food, but I love it because it is my Birthday too! I am a turkey baby, born on Thanksgiving Day. I still celebrate Turkey Day as my birthday if it is the actual day of my birth or not.

For many of us, food can sometimes be the enemy. More and more Americans are suffering from food allergies. Most common are wheat & dairy allergies. Food should be delighted and enjoyed, it should be a time for family and to celebrate.

If you are suffering from all too common wheat or dairy allergies and you want to eat delicious, good for you food this Thanksgiving ‘The Ultimate Paleo Thanksgiving Menu is for you!

Eat, Drink, and Enjoy being with your family! Happy Thanksgiving! [Read more…]

Filed Under: Healing Foods Tagged With: Paleo Thanksgiving

10 Nourishing Foods You Should Eat During Pregnancy {Part 1}

17 Nov by Becky Webb 8 Comments

[Read more…]

Filed Under: Healing Foods, Pregnancy & Birth Tagged With: food, Health, pregnancy, wellness

How to Write a Birth Plan: Be Prepared for Labor & Delivery

13 Nov by Becky Webb Leave a Comment

Does writing a birth plan seem overwhelming to you?

Do you feel like there are just too many options to consider?

Do you not even know where to start?

In this easy to follow guide, I give new moms great tips and tricks on how to write a birth plan that will be followed by caregivers, nurses, the birth team and other health professionals. Put together a birth plan that is easy to read and follow so that your choices get carried out as you wish. Have an empowered, satisfied childbirth experience where you and your partner are fully educated on the childbirth process and calling the shots. You never want to feel helpless, or like routine hospital procedures are being done to you. Instead, you will be prepared for a gentle and satisfying birth experience. [Read more…]

Filed Under: Pregnancy & Birth Tagged With: birth plan, childbirth, pregnancy

9 Ways to Beat Seasonal Affective Disorder (SAD)

11 Nov by Becky Webb 1 Comment

Do you winter months leave you feeling down and depressed?

Seasonal Affective Disorder or SAD as it is appropriately called is known to plague 25% of Americans every fall/winter season. Due to the natural decrease in sunlight in fall and winter this natural “winter sadness” is due to a decrease of Serotonin uptake in the brain. [Read more…]

Filed Under: Healing Remedies Tagged With: amino Acids, SAD, winter