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Nourishing Nut Butter and Jelly Snacks
24 Sep by 4 Comments
My family eats gluten-free. My husband has in the past been diagnosed with an underachieve thyroid and is very sensitive to gluten. Most recently, I have suspected that my 3-year old also has a gluten sensitivity by the partial dark circles that sometimes creep under her eyes. I’m always looking for tasty snacks to give my husband and kids the fat and protein they need. These nourishing nut butter and jelly balls can be perfect for the paleo lifestyle, a whole foods lifestyle, or a traditional diet. [Read more…]
Tales of a Real Food Superhero Birthday Party
21 Sep by Leave a Comment
My sweet boy turned 5 this week. Today, we threw him a superhero birthday party. I still can’t believe I have a 5-year-old!
26 Real Food Pumpkin Recipes
18 Sep by 2 Comments
Sloppy Lentil Recipe
16 Sep by 1 Comment
Y’all I am a BIG fan of meat. BIG FAN. I wouldn’t ever give it up or encourage anyone to give it up, but meat from good sources can be expensive. Most of the time, I do feel that the expense is totally worth it for total body health and taste.
I remember eating lots of Sloppy Joes growing up. Most likely because they were an easy meal for my mom to make. This Sloppy Lentil recipe is also a very easy dish to make. My family and I are on a limited budget and we attempt to go meatless at least one or two days a week. I typically look for great recipes with adequate protein. I also try to add in a little bit of animal fat here or butter in these recipes if I can to make sure my family gets the fat that it needs. [Read more…]
Easy Steps to Support Faster Healing For Almost Any Health Struggle {Digestion Part 1}
14 Sep by 3 Comments
Pumpkin Pie Smoothie Recipe
12 Sep by 3 Comments
Don’t Your Wish Your House Could Clean Itself?
11 Sep by Leave a Comment
I do! I wish my house could clean itself.
It can’t.
But, I do have 50 Non-toxic Cleaning Recipes at my fingertips that will clean my home for just pennies. These 50 Money Saving recipes that work very well and clean my home like magic almost! It’s a non-toxic kind of magic. [Read more…]
Mountain Family Paleo Granola {Grain and Gluten Free}
9 Sep by 1 Comment
Are you looking for a recipe for tasty, properly prepared, grain free granola? Well, you have come to the right place. Our Mountain Family Paleo Granola is yummy for any belly and is acceptable for those eating Paleo. This recipe is grain and gluten free. [Read more…]
