Enjoying Vibrant Health from Nourishing Foods
It is time to blast every single icky yucky thing out of the air and off the surfaces so that you can stay healthy and well and have a supported immune system this winter.
Now that I have started using Young Living oils I will NEVER go without Thieves in my natural remedy tool chest. Thieves is absolutely AMAZING to support a healthy body (and trust me, there is no imitations that come close)!
Check out what it can do: [Read more…]
As a parent I always have wanted to do the same thing for my children. Over the years, my husband and I have figured out how to live on very little in order to support our family of five on one small non-profit salary. Many times, when we’ve shared what his income has been I have people saying, “Are you kidding me, that’s all you live on? How do you do it?” And, most of those people have no idea how much my nutritionally minded self spends and wants to spend on good food. It is a very important part of my life. [Read more…]
There is a way to STOCK UP ON THIEVES and get started with a Young Living membership all at the same time?
Yup, you can get all the discounts and benefits of a Young Living membership, just by stocking up on Thieves products! [Read more…]
Nothing says winter quite like yummy comfort foods when you are stuck inside on a chilly day. I just knew you would want some of the yummiest allergen free foods ever, all in one place. Just in time for winter.
These allergen free winter comfort food recipes are just making my mouth water! Yummy!
I haven only made a few of these recipes personally, but I think I’m going to put them on my meal plan in the weeks to come to try them all out. If you have tried any of these recipes you must let me know what you think!
So enjoy your winter and cook up a storm!
[Read more…]
A few short months ago I purchased my very first Himalayan Salt lamp. I had heard of its amazing benefits and I wanted to see for myself if it could support wellbeing like I had heard. Now, that I have seen some amazing benefits from my Himalayan Salt lamp I want to purchase several more for my home. [Read more…]
Not only do Americans spend 90% of the their time indoors, the United States consumer product safety commission reports that indoor air quality is most times much worse than outdoor air quality just about everywhere. (See source.)
There is no mistake about it, our bodies are on toxic overload. If your doctor tries to tell you otherwise I think they have stuck their head in the sand. [Read more…]
It is so hard on mommies and daddies when our tiny little babies start getting their teeth. You know that it hurts them so much to have those teeth break through the gum. It is clear that the loss of sleep is hard on baby and parents. I have parents asking me all the time if I could share with them effective natural teething remedies for their little ones. [Read more…]
I am so incredibly grateful that God gifted me with this amazing, sweet baby boy. As he is off to school today I can’t help but be grateful for every second with him, and at the same time grieve a bit over the times that I have been a failure as a mom. I know, I can’t be a perfect mom. I tell my children all the time that mommy needs forgiveness too. But, sometimes during moments like these, it still hurts a little bit to know there are many times that I’ve spoken too harshly to my children and been a frustrated mom. If only I could stuff some of those words and harsh tones back in my mouth. [Read more…]
It was no fun at all. It hit me about 10 pm at night, I couldn’t sleep because I felt like I had to pee, chronically, with no end in sight. Ugh, it was awful. Thankfully I didn’t have any pain associated with it. I had no pressure around my bladder and no burning when I urinated initially, but I did have an uncomfortable feeling. That evening I started drinking lots and lots of water, popping vitamin C and garlic, which is a natural antibiotic. I rubbed Thieves essential oil over my bladder throughout the night. Finally, about 4 hours later the urge to go potty went away and I was able to go to sleep. [Read more…]
Really, I’m not kidding. I would love to have a personal chef. Who wouldn’t? Food just tastes better to me when someone else makes it, and every single recipe in Arsy’s cookbook makes me hungry.
If you don’t have a copy of Arsy’s book, The Paleo Foodie Cookbook, run out and get you a copy right now. These recipes are absolutely mouth-watering. Page after page of this beautiful cookbook contains the most gorgeous photos of tasty recipes. Recipes that will make everyone in your family happy. [Read more…]
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