I am constantly amazed…
At, the body’s ability to create a tiny little human being. A little bean that grows in to a baby. That baby grows into a little mini person. As a childbirth doula, I never tire of the beauty of birth. [Read more…]
Enjoying Vibrant Health from Nourishing Foods
At, the body’s ability to create a tiny little human being. A little bean that grows in to a baby. That baby grows into a little mini person. As a childbirth doula, I never tire of the beauty of birth. [Read more…]
Does writing a birth plan seem overwhelming to you?
Do you feel like there are just too many options to consider?
Do you not even know where to start?
In this easy to follow guide, I give new moms great tips and tricks on how to write a birth plan that will be followed by caregivers, nurses, the birth team and other health professionals. Put together a birth plan that is easy to read and follow so that your choices get carried out as you wish. Have an empowered, satisfied childbirth experience where you and your partner are fully educated on the childbirth process and calling the shots. You never want to feel helpless, or like routine hospital procedures are being done to you. Instead, you will be prepared for a gentle and satisfying birth experience. [Read more…]
Having a baby is such a blessing! It is such an exciting moment to welcome a new little one into your home. As mothers we want what is best for our children to grow and thrive. Nursing can be a wonderful way to give our children our very best, our milk. All nursing mother’s want to provide a healthy milk supply for their nursing babes. [Read more…]