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How exciting! We have a winner for our $500 Amazon Gift Card giveaway! Click here to link to the original detailed giveaway post! [Read more…]
12 Paleo Food Blogs I Love
18 Dec by 1 Comment
Where do you go when you need recipes for something yummy? Do you run to your cookbooks or do you fire up the internet search engine?
I own lots of cookbooks that I use quite often, but I LOVE the convenience of the internet! I love to be able to look at photos of food that I can practically lick off the page and then go cook the yummy-ness in my kitchen.
Yes, I am a visual food sort of girl. If I go to a restaurant I even like to order by photo if at all possible. So, many of the Paleo food blogs that I love have fabulous photos that will make you drool. [Read more…]
The Truth About Why You Have Nightmares and Bizarre Dreams
16 Dec by 1 Comment
Have you ever awaken up from a dream thinking where in the world did that come from?
Did you know that crazy, strange and bazaar dreams can often be caused by an over burden of toxins in the body? Often times those who have crazy dream after crazy dream may regularly have trouble with constipation or an overall increased inability for the body to detoxify itself. [Read more…]
Easy Apple Skillet Pancake {Grain Free, Dairy Free}
12 Dec by 13 Comments
Is your breakfast boring?
Before I learned how important it was to eat a breakfast that had a great combination of protein, fat, and carbs my children would want to eat peanut butter toast every morning for breakfast. For a long time I gave into this ritual because it seemed so easy. But, I don’t believe that it was the most nutritious thing for them to eat every morning. [Read more…]
10 Uses for Lemon Essential Oil
11 Dec by Leave a Comment
Essential oils can be a great first step towards healthy living. There happen to be many wonderful resources to help you learn how to use them properly. One of the easiest oils that you can begin using is lemon essential oil.
Lemon Essential Oil is one of my favorite oils because of its multiple uses. Lemon Essential Oils are included in the Young Living Premium Starter Kit which contain 10 Essential Oils that You Can Use Everyday.
Holiday Giveaway: Enter to Win a $500 Amazon Gift card to Celebrate the Season!
8 Dec by 85 Comments
‘Tis the season to give really big, right?
I can’t be more excited to announce to you that I have teamed up with 10 other bloggers to provide this fabulous giveaway. In order to celebrate the holiday season, we are giving away an Amazon gift card valued at $500. That might change your Christmas a little bit, don’t you think? I know it would change mine. [Read more…]
10 Handmade Gifts Using Essential Oils
6 Dec by Leave a Comment
How to Use Essential Oils for Digestion
6 Dec by 2 Comments
If you have been around Rooted Blessings long enough you know I LOVE me some Essential Oils. I often encourage use of essential oils to aid in any almost any nutritional therapy protocol. They can be a great tool to encourage healthy digestive function. Don’t miss out on my most recent oily post, over at 20 Something Allergies.
If you are interested in finding out the best brands of essential oils to start using I highly recommend Young Living Oils. Your choice of oil brands can make an 100% difference when using them therapeutically. For your health and the health of those around you, if you choose to enjoy therapy with essential oils please use the best oils possible.
The Real Cause of Dry Itchy Scalp
3 Dec by 7 Comments
I have struggled with dry scalp for years. I have switched shampoo brands more times then I can count because of it. Eventually, I just quit shampoo all together for several reasons. The dry itchy scalp part was one of those reasons. I was so sick of dry itchy scalp I couldn’t stand it anymore. I thought it HAD to be related to my choice of shampoo. I mean, after all my itch would go away for a few weeks when I switched and then it would eventually return. [Read more…]
Special Cyber Monday Health Coaching Sale!
2 Dec by Leave a Comment
Hello! I am very pleased to bring you a very special Cyber Monday Health Coaching Sale! I may not even offer this rate again. My hope is to offer it to those who need it, but not sure if they can afford it. These packages will give you an early Jump Start to your best ever, vibrant 2014! Why not start now? [Read more…]
