Enjoying Vibrant Health from Nourishing Foods
Did you see the post that I wrote on The Real Cause of Dark Under Eye Circles? I wrote that post for two reasons. #1 I have clients that suffer from dark under eye circles. #2 My 3-year-old suffers from dark under eye circles. My little peanut has had gut dysbiosis for quite a long time, but I didn’t realize how severe it was until I finished my Nutritional Therapy Practitioner classes. Now, we are enforcing a protocol to heal her little gut. [Read more…]
Did you miss the Ultimate Healthy Living Bundle the first time it came around? Well I have exciting news for you the Encore Flash Sale is here! This weekend only! This is by far one of the most comprehensive bundle sales I have ever been a part of! Just read below! Over $1000 of digital merchandise for only $29.97! This is crazy good!
We took 86 eBooks (plus 1 eCourse) by popular bloggers on topics like real food & recipes, green living, natural cleaning and beauty, mental and emotional health, fitness, herbal remedies and more.
Then we added the brand new “Coffee Table Conversations,” a 12-week series of author mentorship through interactive online conference calls and private support groups.
We finished it off with 9 bonus sponsors offering you $150+ of incredible products and services to help you along your way. This includes bonuses like $25.98 of FREE eco-friendly laundry detergent from Dizolve (because we all need clean clothes). This bonus nearly makes up for the entire cost of the bundle! [Read more…]
At, the body’s ability to create a tiny little human being. A little bean that grows in to a baby. That baby grows into a little mini person. As a childbirth doula, I never tire of the beauty of birth. [Read more…]
I often feel like we are so over informed about what we should not eat during pregnancy and not informed enough about what we should eat during pregnancy. I happen to think it is more important to know what we should eat during pregnancy, than what we should not.
Your baby needs you, even before they are born. They need you to nourish their tiny growing bodies and reproducing cells. They need you for a healthy start even before you meet them. [Read more…]
Dark under eye circles are a good indicator of food allergies. Seasonal allergies have been known to cause under eye circles as well, but both can be linked back to an abnormal intestinal flora or an abnormally permeable mucus membrane in the gut otherwise known as “leaky gut . [Read more…]
There is a proper way to blend essential oils. Typically, blending oils is more to enjoy the smell of the blend rather than therapeutic benefit. However, I believe that a fragrant smell can help you enjoy can also help aid the body to heal more quickly. The body’s enjoyment of the smell can be a good indicator that the body needs more of a specific oil. We see this a lot in Nutritional Therapy when we are perform something called a functional exam on someone. The foods and supplements that the body really needs often also really taste good to that person. Essential oils can often work the same way. [Read more…]
I not only love it because of the food, but I love it because it is my Birthday too! I am a turkey baby, born on Thanksgiving Day. I still celebrate Turkey Day as my birthday if it is the actual day of my birth or not.
For many of us, food can sometimes be the enemy. More and more Americans are suffering from food allergies. Most common are wheat & dairy allergies. Food should be delighted and enjoyed, it should be a time for family and to celebrate.
If you are suffering from all too common wheat or dairy allergies and you want to eat delicious, good for you food this Thanksgiving ‘The Ultimate Paleo Thanksgiving Menu is for you!
Eat, Drink, and Enjoy being with your family! Happy Thanksgiving! [Read more…]
Follow
