Enjoying Vibrant Health from Nourishing Foods
On Mother’s Day I get to reflect on all the great things about being a mommy and I get treated like a queen. I’m very excited this Mother’s Day that I can give you a few ideas to help treat your mama like a queen. Or, you can give hints to your significant other to treat you like a queen. Or heck mama, treat yourself parenting isn’t easy. You deserve it. [Read more…]
Spring is my most favorite time of year. As I sit here writing this post my windows are wide open, and I have the most urgent desire to deep clean my house from top to bottom! There is just something about the smell and cleaning power of citrus that makes everything smell so fresh an clean. [Read more…]
When I close my eyes and I flash back to being a little one at home I can remember the very tidy house my mom kept and the whole thing smelling like Pledge on a regular basis. I wouldn’t dare clean with pledge these days, but that citrus lemon smell is imprinted in my mind and nostrils even if it was a fake lemon citrus smell. I do love the smell of citrus when it comes to having a clean home. [Read more…]
You all know that I love my essential oils. They are absolutely incredible and can take your family from 0 to 60 in just a matter of days on the journey to healthy living. I do use essential oils every single day.
I admit to a little bit of an addiction (ok, maybe I have a rather large addiction). But, you will not believe how amazing the health benefits are for your family. You can read here about the 10 most popular oils in my collection. If you had a set of them, believe me, you would be addicted too. [Read more…]
You want to make sure you use essential oils wisely. [Read more…]
I know that you want to keep your healthy body, healthy all winter summer spring and fall. Here are a few ways that you can support a healthy immune system with Thieves Essential Oil blend. It’s a gift from heaven. I promise!
Welcome to a Rooted Blessings! If you have stopped by from Going Granola Blog, a warm welcome to you! I am so excited about being part of ‘A Day in A Life of an Oiler Series.’ It gives me a wonderful chance to show you how I use essential oils on a daily basis.
I’m very excited to share with you why I love…er…am obsessed with Young Living Oils! For those of your who don’t know me yet, I am a Nutritional Therapy Practitioner, a Certified Childbirth Doula, a Family Herbalist, and an essential oil lover. My first goal is always to use food as the greatest source of healing for the body, however there are so many other wonderful tools for healing support as well. [Read more…]
She had already thrown up all over her bed and more was coming up! Yup, I caught it right in my two little hands. I guess that most moms know that they are signing up for this kind of dirty work when they decide to have children. After that little burp in my afternoon, I had an immediate need for cleaning spray in order to get the aftermath out of my carpet. I pulled out this tried and true recipe for potty training spray. It is great for throw-up, pee, poop and any other gross things that might find their way into your carpet. [Read more…]
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