What should you eat during pregnancy?
I often feel like we are so over informed about what we should not eat during pregnancy and not informed enough about what we should eat during pregnancy. I happen to think it is more important to know what we should eat during pregnancy, than what we should not.
Your baby needs you, even before they are born. They need you to nourish their tiny growing bodies and reproducing cells. They need you for a healthy start even before you meet them. [Read more…]